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Psychological Resilience in the Time of Coronavirus

April 14, 2020 @ 3:00 pm - 4:30 pm

Register Here:

https://attendee.gototraining.com/r/4752310663150362626

 

‘Psychological Resilience in the Time of Coronavirus’

These are strange and frightening times. The global outbreak of coronavirus has impacted daily life in profound ways. More than ever, we need the skills and the relationships that help us to be resilient. Resilience is about making it through hard times with the least suffering and the greatest well-being possible. In this 90-minute training, participants will explore strategies for fostering resilience as they manage the impact of the coronavirus pandemic. Topics we will cover include reconnecting with values, meaning, and purpose; addressing worrisome thoughts; boosting positive emotions; building high-quality connections; using mindfulness to lessen suffering; and identifying opportunities to advocate for change and to help others.

 

This training will be provided online as a webinar in the interest of health and safety. Learning will include lecture, powerpoint slides, online interaction, and information about tools and activities to use on your own after the training.

https://attendee.gototraining.com/r/4752310663150362626

 

Thank you very much, and please reach out if you have any questions,

 

Jason Alves, MPA

Program Manager Veterans Conservation Corps/Vet Corps

Counseling & Wellness Programs

Washington State Department of Veterans Affairs

1102 Quince St SE

PO Box 41155

Olympia, Wa. 98504-1155
Office- 360-725-2224

Cell- 360-742-8789

The information contained in this email may be privileged, confidential or otherwise protected from disclosure.   If you received this email in error, please reply to the sender that you have received this information in error and delete original e-mail.

 

WDVA pledges to provide the best in Customer Service to veterans, families and community partners. Your feedback helps! Click on the link to complete a short customer satisfaction survey or copy and paste this link into your web browser: https://www.surveymonkey.com/r/2020WDVAEmail Thank you!

Details

Date:
April 14, 2020
Time:
3:00 pm - 4:30 pm
Website:
https://attendee.gototraining.com/r/4752310663150362626